Losing weight is one of the most difficult challenges that you will come across.
It can also be one of the most rewarding ways to enrich your life.
“Where do I even start?”
You shouldn’t have to worry about that one. Like I said, you don’t have to worry about that as much as you think. Once you choose your diet, the rest should be easier, especially if it’s a well-documented one. If that’s the route that you are going to go, you should make sure that you do your research well to make sure that it’s feasible for you and to make sure that you can stick to it even after you reach your weight goals, because if it doesn’t seem feasible after, you are likely to gain all that weight back.
However, I’m not here to try to sell you a diet. My goal is to help you lose that weight and to keep it off for good. With my ecourse, you’re going to get advice on understanding how your body responds to food and how to change how you eat to make the most of what your body needs. It may sound like it’s difficult, and that’s because in the beginning it will be, but the advice you are getting in my lessons is going to teach you important information that will help change your life and keep the weight that you are going to lose for good.
Are you interested yet? Keep on reading, it’s only going to get better from here.
Anyone can lose weight, no matter the reason for the weight gain.
You’ve probably heard all the excuses for extra weight gain. With some sensitivity to those who are having legitimate issues, I’ll mention some of my favorites and how you can get around it:
== I’m big boned. There is nothing wrong with having a larger frame, in fact, that gives you a distinct advantage when trying to lose extra weight. By having a larger frame, you get the distinct advantages of bone density and faster muscle formation. When you take advantage of a large frame, you are going to be getting fit faster, carry more weight in a healthier manner, and show your results much faster than somebody with a smaller frame. Unfortunately, this also has the disadvantage of looking larger even when you are healthy, and when you are not fit, it’s easier to tell on you than it would be on a smaller frame. Instead of focusing on your BMI and that scale in your bathroom, you’ll benefit from measuring your body fat percentage instead, as that will give you a better picture.
== I have an underactive thyroid. This is an actual medical concern that you should be looking at. In actuality, the weight gain involved with an underactive thyroid is not as dramatic as some will lead you to believe, so it kind of hurts me to watch someone make the argument when they are not in a good place health-wise. The thing is that an underactive thyroid is cheap to diagnose and quite affordable to treat. Once you treat your thyroid, you are going to find that extra weight almost melting off your body, and whatever remains, the information in my lessons will help you get rid of the rest.
In fact, a lot of my advice is going to help boost your thyroid’s ability to function while you are going through the medication process. Do not just ignore your underactive thyroid, as it can lead to a plethora of medical problems.
== I just don’t have time. Between everything else going on in your life, it’s so easy to let your weight and health take the backburner. The problem I have with this is that you certainly have time to improve your health. If you look at my lessons, you will find several ways to manage your time to your advantage, from meal planning and prep to a few “shortcuts” to boost your health, and thus optimize your weight loss. For the busy person who doesn’t have time to lose weight, let me tell you this: You don’t have to dedicate any more time in your day to lose the weight you want; you just have to manage that time better.
You are not lazy for getting overweight.
There are a variety of reasons that you might be gaining weight, and there are so few people that I have met that gained that weight just because they are lazy. Typically, it comes from misplaced priorities. When people decide to put themselves last and are just trying to get through the day, it’s easy to let your own health go wayside, and it triggers a spiral where they want to lose the weight, but for the reasons that pertain to them, they simply do not.
The problem that I find is that there is a lack of education out there on how to get out of the spiral and put their health first, much less how to safely lose the weight that they want to. Dieting makes sense to them, but as you already know, that tends to be a bit of a trap where your weight begins to yo-yo, you are getting cranky, and in the end, you just give up and go back to what you have been doing.
You don’t have to tolerate that you know, and you shouldn’t have to.
It just takes 30 days to develop new habits.
In my ecourse, we will take it step by step until you can take your life and health back into your control. Believe it or not, what you eat is only one part of it, and a lot of the factors I talk about will be things you haven’t even heard about from sources that you might have turned to in the past.
Just take the advice one day at a time, and if you mess it up one day, just try again tomorrow. My focus is on making sure that you are educated in how to get to the weight that you want without the issues that are typically associated with dieting. It’s all about the biochemistry and what works for you. For $27.00, you’ll be getting a set of lessons – one each day for 30 days -that will do more to educate you on how your body works than your everyday “How To Lose Weight Fast!” articles. Health is a journey, and Rome wasn’t built in a day, and neither should your body (because you’ll be expanding before you are ready).
When you take this first step, it’s only going to get easier as you continue your journey, and I am going to be with you every step of the way. So, are you ready to get started losing weight without the heavy commitment of changing everything overnight?
In addition to the 30 days of lessons, you also get a meal plan for each week and videos on how to prepare the meals in those plans. In the members area, you will find a plethora of information to help you lose weight.
I'm ready when you are! Just Click the Buy button below.
All rights reserved | Copyright 2017